Fitness band set, 11 pieces - effective full-body training especially for seniors

Variable resistance bands for effective, senior-friendly training

Stay fit even at an advanced age! This fitness band set allows you a simple and individually adapted full-body workout.

The 5 different elasticity bands can be used individually or in combination and the resistance level can easily be varied between 4.5 kg and 45 kg. In this way, you can decide for yourself how much force you want to use for each exercise. Perfect for effective and targeted training of the
Muscle areas in the arm, shoulder, back, chest, stomach, legs and buttocks.

• Easy to use, can be used almost anywhere.
• Optimally tailored to the training needs of seniors.
• Including easy-to-understand, illustrated exercise instructions.

• 11-piece set consisting of: 1 x yellow ribbon (4.5 kg), 1 x green ribbon (6.8 kg), 1 x red ribbon (9.0 kg), 1 x blue ribbon (11.3 kg ), 1 x black strap (13.6 kg), 2 foam handles, 2 ankle straps, 1 door anchor and 1 transport bag.

Material straps: TPR (thermoplastic rubber, a thermoplastic elastomer = rubber)
Material loops: polyester
Handles: plastic
Packaging: Recycled polybag with instructions for use
Length: approx. 125 cm, length including handles: approx. 150 cm per band